{"id":9093,"date":"2024-05-12T16:26:24","date_gmt":"2024-05-12T12:56:24","guid":{"rendered":"http:\/\/blog.ershaco.com\/?p=9093"},"modified":"2024-05-14T15:04:48","modified_gmt":"2024-05-14T11:34:48","slug":"%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d8%a8%d8%b1%d9%86%d8%a7%d9%85%d9%87-%d9%87%d8%a7%db%8c-%d8%ba%d8%b0%d8%a7%db%8c%db%8c-%d8%b5%d8%a8%d8%ad%d8%a7%d9%86%d9%87","status":"publish","type":"post","link":"https:\/\/ershaco.com\/blog\/%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d8%a8%d8%b1%d9%86%d8%a7%d9%85%d9%87-%d9%87%d8%a7%db%8c-%d8%ba%d8%b0%d8%a7%db%8c%db%8c-%d8%b5%d8%a8%d8%ad%d8%a7%d9%86%d9%87\/","title":{"rendered":"\u0628\u0647\u062a\u0631\u06cc\u0646 \u0628\u0631\u0646\u0627\u0645\u0647 \u0647\u0627\u06cc \u063a\u0630\u0627\u06cc\u06cc \u0635\u0628\u062d\u0627\u0646\u0647"},"content":{"rendered":"

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 <\/p>\n

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 <\/p>\n

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 <\/p>\n

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\u0645\u062e\u0644\u0648\u0637 \u0645\u0648\u0632 \u06af\u06cc\u0627\u0647\u06cc<\/strong><\/span><\/h2>\n

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PB&H<\/strong><\/span><\/h2>\n

\u0627\u06cc\u0646 \u0635\u0628\u062d\u0627\u0646\u0647 \u06cc \u0633\u0631\u06cc\u0639 \u0645\u0642\u0648\u06cc \u0686\u06cc\u0632\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0627\u0632 \u0628\u0686\u06af\u06cc \u062f\u0648\u0633\u062a \u062f\u0627\u0634\u062a\u0645 \u0648 \u0645\u06cc\u062e\u0648\u0631\u062f\u0645.\u06a9\u0645\u06cc \u06a9\u0631\u0647 \u06cc \u0628\u0627\u062f\u0627\u0645 \u0632\u0645\u06cc\u0646\u06cc \u0631\u0627 \u0628\u0631 \u0631\u0648\u06cc \u0646\u0627\u0646 \u0633\u0628\u0648\u0633 \u06a9\u0627\u0645\u0644 \u0628\u0645\u0627\u0644\u06cc\u062f \u0648 \u06a9\u0645\u06cc \u0647\u0645 \u0639\u0633\u0644 \u0628\u0631 \u0631\u0648\u06cc \u0622\u0646 \u0628\u0631\u06cc\u0632\u06cc\u062f.\u06a9\u0631\u0647 \u06cc \u0628\u0627\u062f\u0627\u0645 \u0632\u0645\u06cc\u0646\u06cc \u0628\u0633\u06cc\u0627\u0631 \u0631\u0648\u0627\u0646 \u0645\u06cc\u0634\u0648\u062f \u0648 \u06a9\u0645\u06cc \u0639\u0633\u0644 \u0622\u0646 \u0631\u0627 \u0628\u0633\u06cc\u0627\u0631 \u062e\u0648\u0634\u0645\u0632\u0647 \u0645\u06cc\u06a9\u0646\u062f.<\/p>\n

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 <\/p>\n

\u0645\u0646\u0628\u0639 : body4life<\/p>\n","protected":false},"excerpt":{"rendered":"

\u0627\u0631\u0634\u0627\u06a9\u0648 : \u06af\u0631\u06cc\u062a\u0632 \u062f\u06cc\u0644\u06cc,\u0627\u062e\u06cc\u0631\u0627 \u0644\u06cc\u0633\u062a \u0628\u0631\u0646\u0627\u0645\u0647 \u0647\u0627\u06cc \u063a\u0630\u0627\u06cc\u06cc \u0635\u0628\u062d\u0627\u0646\u0647 \u06cc \u0628\u0633\u06cc\u0627\u0631 \u0633\u0627\u0644\u0645 \u062e\u0648\u062f \u0631\u0627 \u0645\u0646\u062a\u0634\u0631 \u06a9\u0631\u062f\u0647 \u0627\u0633\u062a.\u062f\u0631 \u0627\u06cc\u0646\u062c\u0627 \u0628\u0631\u062e\u06cc \u0627\u0632 \u0627\u06cc\u0646 \u0628\u0631\u0646\u0627\u0645\u0647 \u0647\u0627 \u0631\u0627 \u062e\u0648\u0627\u0647\u06cc\u0645 \u062f\u06cc\u062f. \u062a\u062e\u0645 \u0645\u0631\u063a \u0648 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0645\u0646 \u0627\u06cc\u0646 \u0635\u0628\u062d\u0627\u0646\u0647\u00a0 \u0631\u0627 \u062f\u0648\u0633\u062a \u062f\u0627\u0631\u0645 \u0686\u0648\u0646 \u0647\u0645 \u0633\u0627\u0644\u0645 \u0627\u0633\u062a \u0647\u0645 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